Neuro Linguistic Programming (NLP)
NLP is difficult to describe in a few sentences but it focusses largely on how we perceive and interpret information.
It is often used alongside hypnotherapy and can involve the use of visualization, physical movement and modelling the behavior of others. It is also used in business as it helps hugely with communication and confidence building.
I undertook NLP training shortly after qualifying as a clinical hypnotherapist and use this alongside hypnotherapy, EFT and IEMT as they all complement each other.
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